asaltyshell
Rhome, Texas
Total Rides: 1224
Following
asaltyshell
Rhome, Texas
Total Rides: 1224
Following
Workouts
30 min Alternative Yoga Flow
Anna Greenberg
Monday 1/8/24 @ 4:43 PM
Difficulty: 5.39 / 10
140kj
72rpm
37%
14mph
20 min Focus Flow: For Riders
Mariana Fernández
Thursday 1/4/24 @ 10:47 PM
Difficulty: 4.67 / 10
10 min Focus Flow: Hips
Mariana Fernández
Thursday 1/4/24 @ 10:34 PM
Difficulty: 4.34 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Thursday 1/4/24 @ 12:47 AM
Difficulty: 6.51 / 10
146kj
69rpm
38%
15mph
