Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/6/23 @ 10:17 PM
Difficulty: 6.84 / 10
239kj
71rpm
39%
15mph
10 min Arms & Light Weights
Camila Ramón
Wednesday 7/5/23 @ 4:36 PM
Difficulty: 7.4 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/5/23 @ 3:49 PM
Difficulty: 7.19 / 10
233kj
76rpm
37%
15mph
45 min Power Zone Ride
Denis Morton
Monday 7/3/23 @ 4:39 PM
Difficulty: 7.76 / 10
238kj
72rpm
38%
15mph
30 min Power Zone EDM Ride
Olivia Amato
Sunday 7/2/23 @ 3:54 PM
Difficulty: 7.94 / 10
158kj
71rpm
38%
15mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Saturday 7/1/23 @ 3:18 PM
Difficulty: 6.99 / 10
231kj
70rpm
39%
15mph
30 min Power Zone Ride
Ben Alldis
Saturday 7/1/23 @ 12:26 AM
Difficulty: 7.64 / 10
172kj
74rpm
39%
16mph
20 min Arms & Shoulders Strength
Ben Alldis
Thursday 6/29/23 @ 12:2 AM
Difficulty: 7.32 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 6/28/23 @ 11:27 PM
Difficulty: 7.44 / 10
161kj
75rpm
37%
15mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/27/23 @ 9:46 PM
Difficulty: 8.04 / 10
224kj
74rpm
36%
15mph