asaltyshell
Rhome, Texas
Total Rides: 1224
Following
asaltyshell
Rhome, Texas
Total Rides: 1224
Following
Workouts
10 min Mindfulness Meditation: Breath
Aditi Shah
Sunday 10/29/23 @ 10:23 PM
Difficulty: 2.86 / 10
20 min Foundations of Movement
Aditi Shah
Sunday 10/29/23 @ 9:59 PM
Difficulty: 4.48 / 10
100kj
67rpm
40%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 10/27/23 @ 11:26 PM
Difficulty: 7.95 / 10
140kj
50rpm
47%
13mph
10 min Mindfulness Meditation: Breath
Aditi Shah
Wednesday 10/25/23 @ 10:30 PM
Difficulty: 3.3 / 10
5 min The Science of Mindfulness
Aditi Shah
Wednesday 10/25/23 @ 10:23 PM
Difficulty: 2.35 / 10
20 min Foundations of Movement
Anna Greenberg
Wednesday 10/25/23 @ 9:59 PM
Difficulty: 4.09 / 10
