Workouts

30 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 11/7/23 @ 10:34 PM
Difficulty: 6.54 / 10
156kj
70rpm
39%
15mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/7/23 @ 8:5 PM
Difficulty: 4 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 11/7/23 @ 7:54 PM
Difficulty: 3.67 / 10
 
10 min Focus Flow: Hips
Denis Morton
Tuesday 11/7/23 @ 12:12 AM
Difficulty: 4.38 / 10
 
30 min Restorative
Kirra Michel
Monday 11/6/23 @ 11:44 PM
Difficulty: 2.49 / 10
 
10 min Breathing Meditation
Kirra Michel
Monday 11/6/23 @ 8:45 PM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 11/6/23 @ 3:54 AM
Difficulty: 0 / 10
 
30 min Grounded Yoga Flow
Kirra Michel
Sunday 11/5/23 @ 11:44 PM
Difficulty: 5.03 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 11/5/23 @ 8:40 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Denis Morton
Sunday 11/5/23 @ 6:54 PM
Difficulty: 7.44 / 10
161kj
72rpm
38%
15mph