asaltyshell
Rhome, Texas
Total Rides: 1224
Following
asaltyshell
Rhome, Texas
Total Rides: 1224
Following
Workouts
20 min Focus Flow: For Riders
Mariana Fernández
Thursday 11/9/23 @ 12:15 AM
Difficulty: 4.67 / 10
15 min Focus Flow: Hamstrings
Aditi Shah
Wednesday 11/8/23 @ 11:54 PM
Difficulty: 4.87 / 10
10 min Mindful Walking Meditation
Denis Morton
Wednesday 11/8/23 @ 3:57 PM
Difficulty: 2.25 / 10
20 min Relaxing Meditation
Anna Greenberg
Wednesday 11/8/23 @ 4:31 AM
Difficulty: 3.29 / 10
10 min Basics: Sun Salutations A
Aditi Shah
Tuesday 11/7/23 @ 11:45 PM
Difficulty: 4.27 / 10