asaltyshell
Rhome, Texas
Total Rides: 1224
Following
asaltyshell
Rhome, Texas
Total Rides: 1224
Following
Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 11/12/23 @ 4:51 PM
Difficulty: 6.79 / 10
145kj
68rpm
39%
15mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Sunday 11/12/23 @ 3:43 PM
Difficulty: 0 / 10
20 min Relaxing Meditation
Anna Greenberg
Friday 11/10/23 @ 4:29 AM
Difficulty: 3.29 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Friday 11/10/23 @ 12:1 AM
Difficulty: 6.03 / 10
5 min Basics: Downward Facing Dog
Denis Morton
Thursday 11/9/23 @ 11:48 PM
Difficulty: 3.65 / 10
