asaltyshell
Rhome, Texas
Total Rides: 1224
Following
asaltyshell
Rhome, Texas
Total Rides: 1224
Following
Workouts
202kj
72rpm
35%
14mph
5 min Basics: Upward Facing Dog
Denis Morton
Wednesday 11/15/23 @ 9:22 PM
Difficulty: 4.47 / 10
20 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 11/15/23 @ 8:50 PM
Difficulty: 4.25 / 10
20 min Relaxing Meditation
Anna Greenberg
Wednesday 11/15/23 @ 5:5 AM
Difficulty: 3.29 / 10
5 min Basics: Ardha Hanumanasana
Denis Morton
Tuesday 11/14/23 @ 12:33 AM
Difficulty: 3.82 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 11/13/23 @ 5:56 PM
Difficulty: 0 / 10