arynmari
PZP-7 The Zone is Right
Total Rides: 396
Following
arynmari
PZP-7 The Zone is Right
Total Rides: 396
Following
Workouts
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Friday 5/5/23 @ 2:8 AM
Difficulty: 6.62 / 10
69kj
73rpm
26%
10mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 5/2/23 @ 3:4 AM
Difficulty: 4 / 10
20 min Seated Adaptive Push/Pull
Logan Aldridge
Tuesday 5/2/23 @ 2:1 AM
Difficulty: 4.8 / 10
5 min Seated Adaptive Warm Up
Logan Aldridge
Tuesday 5/2/23 @ 1:54 AM
Difficulty: 3.38 / 10
10 min Seated Adaptive Bodyweight
Logan Aldridge
Thursday 4/27/23 @ 11:6 AM
Difficulty: 4.46 / 10
5 min Seated Adaptive Warm Up
Logan Aldridge
Thursday 4/27/23 @ 11:0 AM
Difficulty: 3.29 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/27/23 @ 10:28 AM
Difficulty: 6.29 / 10
72kj
79rpm
25%
11mph