arynmari
PZP-7 The Zone is Right
Total Rides: 396
Following
arynmari
PZP-7 The Zone is Right
Total Rides: 396
Following
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Saturday 9/30/23 @ 8:41 PM
Difficulty: 6.61 / 10
72kj
76rpm
26%
11mph
kj
rpm
%
0mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 9/24/23 @ 3:21 AM
Difficulty: 5 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/23/23 @ 3:26 PM
Difficulty: 7 / 10
120kj
82rpm
26%
11mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/21/23 @ 11:42 AM
Difficulty: 6.81 / 10
72kj
73rpm
27%
11mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 9/18/23 @ 10:19 AM
Difficulty: 6.4 / 10
82kj
74rpm
28%
11mph