arynmari
PZP-7 The Zone is Right
Total Rides: 396

Following

arynmari
PZP-7 The Zone is Right
Total Rides: 396

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Thursday 12/7/23 @ 2:30 AM
Difficulty: 8.49 / 10
View Class
80kj
78rpm
25%
11mph
20 min 2000s Row
Alex Karwoski
Wednesday 12/6/23 @ 1:54 AM
Difficulty: 6.69 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 12/5/23 @ 2:27 AM
Difficulty: 7.91 / 10
View Class
86kj
82rpm
26%
12mph
20 min R&B Row
Ash Pryor
Wednesday 11/22/23 @ 1:59 AM
Difficulty: 6.23 / 10
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30 min Power Zone Ride
Erik Jäger
Tuesday 11/21/23 @ 2:46 AM
Difficulty: 8.01 / 10
View Class
74kj
79rpm
24%
11mph
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 11/15/23 @ 2:3 AM
Difficulty: 7.02 / 10
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20 min Chest & Back Strength
Andy Speer
Wednesday 11/15/23 @ 1:40 AM
Difficulty: 7.33 / 10
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10 min Core Strength
Adrian Williams
Wednesday 11/15/23 @ 1:28 AM
Difficulty: 6.58 / 10
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30 min Power Zone Ride
Matt Wilpers
Wednesday 11/15/23 @ 12:19 AM
Difficulty: 7.6 / 10
View Class
79kj
79rpm
26%
11mph
30 min Power Zone Ride
Erik Jäger
Monday 10/23/23 @ 10:15 AM
Difficulty: 7.78 / 10
View Class
77kj
78rpm
25%
11mph