Workouts

5 min Energizing Meditation
Kirra Michel
Thursday 7/14/22 @ 2:53 AM
Difficulty: 4.79 / 10
 
10 min Patience Meditation
Aditi Shah
Thursday 7/14/22 @ 2:41 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kristin McGee
Wednesday 7/13/22 @ 1:31 AM
Difficulty: 2.45 / 10
 
10 min Patience Meditation
Aditi Shah
Wednesday 7/13/22 @ 1:19 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 7/12/22 @ 3:0 AM
Difficulty: 2 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 7/11/22 @ 2:59 AM
Difficulty: 2 / 10
 
10 min Rest Day Meditation
Cody Rigsby
Monday 7/11/22 @ 2:47 AM
Difficulty: 4.56 / 10
 
10 min Peak Performance Meditation
Aditi Shah
Monday 7/11/22 @ 2:34 AM
Difficulty: 3.66 / 10
 
10 min Empathy Meditation
Ross Rayburn
Sunday 7/10/22 @ 1:36 AM
Difficulty: 3.5 / 10
 
10 min Rest Day Meditation
Cody Rigsby
Sunday 7/10/22 @ 1:23 AM
Difficulty: 4.56 / 10