arynmari
PZP-7 The Zone is Right
Total Rides: 396
Following
arynmari
PZP-7 The Zone is Right
Total Rides: 396
Following
Workouts
5 min Intro to Mindfulness of Breath
Aditi Shah
Monday 1/2/23 @ 7:25 PM
Difficulty: 2.46 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Friday 11/25/22 @ 9:54 PM
Difficulty: 3.33 / 10
30 min Power Zone Ride
Christine D'Ercole
Friday 11/25/22 @ 9:22 PM
Difficulty: 7.36 / 10
84kj
78rpm
27%
11mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/15/22 @ 3:45 AM
Difficulty: 5 / 10