Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 1/7/23 @ 2:41 AM
Difficulty: 6.74 / 10
69kj
74rpm
26%
10mph
10 min Mindfulness Meditation: Breath
Aditi Shah
Thursday 1/5/23 @ 3:55 AM
Difficulty: 2.86 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 1/5/23 @ 2:41 AM
Difficulty: 6.41 / 10
72kj
74rpm
26%
11mph
10 min Mindfulness Meditation: Breath
Aditi Shah
Wednesday 1/4/23 @ 4:34 AM
Difficulty: 3.3 / 10
 
5 min The Science of Mindfulness
Aditi Shah
Wednesday 1/4/23 @ 3:51 AM
Difficulty: 2.35 / 10
 
5 min Post-Row Stretch
Adrian Williams
Wednesday 1/4/23 @ 3:21 AM
Difficulty: 3.31 / 10
 
15 min Beginner Pop Row
Ash Pryor
Wednesday 1/4/23 @ 3:2 AM
Difficulty: 5.57 / 10
 
5 min Warm Up Row
Matt Wilpers
Wednesday 1/4/23 @ 2:55 AM
Difficulty: 3.99 / 10
 
10 min Jimi Hendrix Arms & Light Weights
Sam Yo
Monday 1/2/23 @ 7:39 PM
Difficulty: 0 / 10
 
5 min Mindfulness Meditation: Breath
Aditi Shah
Monday 1/2/23 @ 7:30 PM
Difficulty: 2.9 / 10