arynmari
PZP-7 The Zone is Right
Total Rides: 396
Following
arynmari
PZP-7 The Zone is Right
Total Rides: 396
Following
Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 1/18/23 @ 2:59 AM
Difficulty: 6.74 / 10
71kj
70rpm
28%
11mph
5 min Mindfulness Meditation: Emotions
Aditi Shah
Monday 1/16/23 @ 2:9 AM
Difficulty: 2.61 / 10
5 min Intro to Mindfulness of Emotions
Aditi Shah
Monday 1/16/23 @ 2:2 AM
Difficulty: 2.28 / 10
10 min Mindfulness Meditation: Body
Aditi Shah
Wednesday 1/11/23 @ 1:6 AM
Difficulty: 3.08 / 10
5 min Mindfulness Meditation: Body
Aditi Shah
Wednesday 1/11/23 @ 1:0 AM
Difficulty: 2.78 / 10
15 min Advanced Beginner Row
Matt Wilpers
Tuesday 1/10/23 @ 12:6 AM
Difficulty: 5.41 / 10
5 min Intro to Mindfulness of Body
Aditi Shah
Saturday 1/7/23 @ 4:28 AM
Difficulty: 2.57 / 10