arynmari
PZP-7 The Zone is Right
Total Rides: 396
Following
arynmari
PZP-7 The Zone is Right
Total Rides: 396
Following
Workouts
10 min Seated Adaptive Bodyweight
Logan Aldridge
Thursday 4/13/23 @ 2:35 AM
Difficulty: 4.46 / 10
5 min Seated Adaptive Warm Up
Logan Aldridge
Thursday 4/13/23 @ 2:28 AM
Difficulty: 3.29 / 10
20 min Seated Adaptive Push/Pull
Logan Aldridge
Tuesday 4/11/23 @ 2:12 AM
Difficulty: 4.8 / 10
5 min Seated Adaptive Warm Up
Logan Aldridge
Tuesday 4/11/23 @ 2:5 AM
Difficulty: 3.38 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 4/11/23 @ 1:14 AM
Difficulty: 6.79 / 10
74kj
74rpm
27%
11mph
30 min Power Zone Endurance Ride
Erik Jäger
Tuesday 4/4/23 @ 1:19 AM
Difficulty: 6.41 / 10
71kj
67rpm
29%
11mph
10 min Mindfulness Meditation: Emotions
Aditi Shah
Wednesday 1/18/23 @ 4:34 AM
Difficulty: 2.92 / 10