Workouts

20 min Glutes & Legs Strength
Selena Samuela
Saturday 9/10/22 @ 1:44 AM
Difficulty: 7.7 / 10
 
15 min Core Strength
Olivia Amato
Wednesday 9/7/22 @ 12:8 PM
Difficulty: 7.15 / 10
 
30 min Full Body Strength
Jess Sims
Friday 9/2/22 @ 12:29 AM
Difficulty: 7.28 / 10
 
30 min Classic Rock Run
Andy Speer
Saturday 8/27/22 @ 2:41 PM
Difficulty: 6.66 / 10
 
Flash 15
Jess Sims
Saturday 8/27/22 @ 4:0 AM
Difficulty: 6.94 / 10
 
30 min AFO Full Body: RÜFÜS DU SOL
Adrian Williams
Sunday 8/21/22 @ 3:30 PM
Difficulty: 6.58 / 10
 
30 min AFO Full Body: RÜFÜS DU SOL
Adrian Williams
Sunday 8/21/22 @ 12:12 AM
Difficulty: 6.58 / 10
 
20 min Core Strength
Olivia Amato
Monday 8/15/22 @ 12:44 PM
Difficulty: 6.82 / 10
 
30 min Sweat Steady Ride
Jess King
Saturday 8/13/22 @ 1:29 PM
Difficulty: 8.19 / 10
170kj
80rpm
37%
16mph
20 min Premiere Full Body Strength
Assal Arian
Friday 8/12/22 @ 12:33 PM
Difficulty: 6.61 / 10