Workouts

Flash 15
Jess Sims
Monday 10/10/22 @ 12:2 PM
Difficulty: 7.36 / 10
 
30 min Hike
Jess King
Sunday 10/9/22 @ 2:41 PM
Difficulty: 6.35 / 10
 
30 min LHHM Celebration Ride
Jess King
Saturday 10/8/22 @ 1:43 PM
Difficulty: 7.65 / 10
249kj
77rpm
45%
18mph
45 min Full Body Strength
Jess Sims
Tuesday 10/4/22 @ 12:12 PM
Difficulty: 7.53 / 10
 
20 min EDM Pilates
Kristin McGee
Friday 9/30/22 @ 11:47 AM
Difficulty: 7.29 / 10
 
20 min Core Strength
Emma Lovewell
Monday 9/26/22 @ 11:48 AM
Difficulty: 6.44 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Thursday 9/22/22 @ 11:51 AM
Difficulty: 7.54 / 10
 
20 min LHHM Celebration Arms & Shoulders
Tunde Oyeneyin
Monday 9/19/22 @ 12:50 AM
Difficulty: 7.29 / 10
 
30 min Full Body Strength
Jess Sims
Monday 9/12/22 @ 12:46 PM
Difficulty: 7.23 / 10
 
20 min Barre
Ally Love
Sunday 9/11/22 @ 1:44 PM
Difficulty: 5.74 / 10