Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 7/7/23 @ 1:44 PM
Difficulty: 7.1 / 10
 
30 min Full Body Strength
Rad Lopez
Tuesday 6/27/23 @ 12:16 PM
Difficulty: 7.26 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 6/22/23 @ 11:26 AM
Difficulty: 6.17 / 10
 
30 min NBA Finals Full Body Strength
Jess Sims
Monday 6/12/23 @ 12:14 PM
Difficulty: 7.66 / 10
 
10 min Core Strength
Emma Lovewell
Friday 6/9/23 @ 11:47 AM
Difficulty: 6.98 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 5/30/23 @ 11:37 AM
Difficulty: 6.4 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Tuesday 5/23/23 @ 10:14 PM
Difficulty: 6.67 / 10
 
60 min Total Strength
Andy Speer
Monday 5/15/23 @ 8:40 AM
Difficulty: 7.58 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 5/10/23 @ 7:2 PM
Difficulty: 7.03 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 5/3/23 @ 11:16 AM
Difficulty: 7.48 / 10