Workouts

20 min Pop Full Body Strength
Olivia Amato
Wednesday 1/13/21 @ 12:21 AM
Difficulty: 6.89 / 10
 
45 min Full Body Strength
Jess Sims
Monday 1/4/21 @ 1:28 PM
Difficulty: 7.99 / 10
 
20 min Year of Yes Full Body Strength
Adrian Williams
Wednesday 12/30/20 @ 1:26 PM
Difficulty: 5.64 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 12/23/20 @ 1:34 PM
Difficulty: 6.58 / 10
 
30 min Sweat Steady Ride
Jess King
Saturday 12/19/20 @ 4:59 PM
Difficulty: 8.1 / 10
183kj
74rpm
41%
16mph
20 min Bodyweight Strength
Adrian Williams
Tuesday 12/15/20 @ 1:6 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/12/20 @ 5:33 PM
Difficulty: 7.34 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 12:29 AM
Difficulty: 8.13 / 10
187kj
74rpm
41%
16mph
15 min Glutes & Legs Strength
Selena Samuela
Wednesday 12/2/20 @ 1:9 PM
Difficulty: 6.45 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 12/1/20 @ 1:1 PM
Difficulty: 6.72 / 10