Workouts

10 min Core Strength
Olivia Amato
Sunday 5/2/21 @ 1:15 AM
Difficulty: 7.14 / 10
 
15 min Chest & Back Strength
Adrian Williams
Tuesday 4/27/21 @ 12:34 PM
Difficulty: 7.06 / 10
 
30 min Upper Body Strength
Andy Speer
Friday 4/23/21 @ 12:32 PM
Difficulty: 7.3 / 10
 
30 min Justin Bieber Ride
Olivia Amato
Tuesday 4/13/21 @ 12:9 AM
Difficulty: 8.15 / 10
211kj
71rpm
44%
16mph
20 min Core Strength
Jess Sims
Monday 4/12/21 @ 1:10 PM
Difficulty: 6.77 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Saturday 4/10/21 @ 2:49 AM
Difficulty: 7.55 / 10
 
20 min Upper Body Strength
Jess Sims
Sunday 4/4/21 @ 10:22 PM
Difficulty: 7.58 / 10
 
15 min Pop Full Body Strength
Olivia Amato
Saturday 4/3/21 @ 1:12 PM
Difficulty: 6.43 / 10
 
20 min Full Body Strength
Andy Speer
Thursday 4/1/21 @ 12:41 PM
Difficulty: 7.5 / 10
 
45 min WHM: Full Body Strength
Rebecca Kennedy
Sunday 3/28/21 @ 11:40 PM
Difficulty: 7.55 / 10