Workouts

30 min Full Body Strength
Selena Samuela
Sunday 8/29/21 @ 1:42 AM
Difficulty: 7.27 / 10
 
20 min Full Body Strength
Olivia Amato
Sunday 8/22/21 @ 7:25 PM
Difficulty: 6.1 / 10
 
20 min Bodyweight Strength
Olivia Amato
Thursday 8/19/21 @ 11:19 AM
Difficulty: 6.14 / 10
 
20 min Core Strength
Callie Gullickson
Sunday 8/15/21 @ 5:6 PM
Difficulty: 6.77 / 10
 
20 min MOS Summer Anthems Upper Body
Ben Alldis
Monday 8/9/21 @ 11:52 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Olivia Amato
Sunday 8/8/21 @ 9:55 PM
Difficulty: 6.62 / 10
 
30 min Full Body Strength
Rad Lopez
Sunday 8/1/21 @ 1:1 PM
Difficulty: 7.39 / 10
 
10 min Chest & Back Strength
Olivia Amato
Saturday 7/31/21 @ 2:18 PM
Difficulty: 6.35 / 10
 
20 min Bodyweight Strength
Chase Tucker
Thursday 7/29/21 @ 11:54 AM
Difficulty: 6.65 / 10
 
45 min Full Body Strength
Andy Speer
Sunday 7/25/21 @ 5:33 PM
Difficulty: 7.39 / 10