Workouts

20 min Upper Body Strength
Selena Samuela
Sunday 8/7/22 @ 11:50 PM
Difficulty: 6.72 / 10
 
Flash 15
Jess Sims
Tuesday 8/2/22 @ 12:8 PM
Difficulty: 7.22 / 10
 
45 min Strength Roll Call: Full Body
Jess Sims
Friday 7/29/22 @ 12:42 PM
Difficulty: 8.11 / 10
 
20 min Boxing Bootcamp: Upper Body
Rad Lopez
Monday 7/25/22 @ 11:9 AM
Difficulty: 6.62 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Saturday 7/23/22 @ 4:50 PM
Difficulty: 6.46 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 7/20/22 @ 10:58 AM
Difficulty: 6.37 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Monday 7/11/22 @ 12:35 PM
Difficulty: 7.31 / 10
 
10 min Core Strength
Robin Arzón
Saturday 7/9/22 @ 6:58 PM
Difficulty: 6.77 / 10
 
20 min Fourth of July Full Body Strength
Callie Gullickson
Tuesday 7/5/22 @ 11:36 AM
Difficulty: 6.55 / 10
 
10 min Core Strength
Robin Arzón
Sunday 7/3/22 @ 12:31 AM
Difficulty: 6.82 / 10