Workouts

20 min 80s Rock Run
Susie Chan
Wednesday 1/17/24 @ 6:25 PM
Difficulty: 6.62 / 10
 
30 min 2000s Run
Logan Aldridge
Wednesday 1/17/24 @ 5:34 PM
Difficulty: 6.92 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 1/16/24 @ 7:40 PM
Difficulty: 3.31 / 10
 
Tuesday 1/16/24 @ 3:56 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Tuesday 1/16/24 @ 3:47 PM
Difficulty: 3.54 / 10
 
Monday 1/15/24 @ 1:40 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Monday 1/15/24 @ 1:27 PM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 1/14/24 @ 4:1 PM
Difficulty: 3.31 / 10
 
Sunday 1/14/24 @ 1:57 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Sunday 1/14/24 @ 1:43 PM
Difficulty: 3.54 / 10