Workouts

Monday 1/22/24 @ 3:26 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Monday 1/22/24 @ 3:15 PM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 1/21/24 @ 6:25 PM
Difficulty: 3.31 / 10
 
Sunday 1/21/24 @ 5:3 PM
Difficulty: NaN / 10
 
Sunday 1/21/24 @ 3:48 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Sunday 1/21/24 @ 3:15 PM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Thursday 1/18/24 @ 7:48 PM
Difficulty: 3.31 / 10
 
Thursday 1/18/24 @ 6:10 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Thursday 1/18/24 @ 6:1 PM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 1/17/24 @ 6:51 PM
Difficulty: 2.95 / 10