Workouts

5 min Post-Run Stretch
Matt Wilpers
Saturday 2/3/24 @ 7:54 PM
Difficulty: 3.31 / 10
 
Saturday 2/3/24 @ 6:6 PM
Difficulty: NaN / 10
 
Saturday 2/3/24 @ 4:6 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Saturday 2/3/24 @ 3:35 PM
Difficulty: 3.54 / 10
 
5 min Full Body Stretch
Ben Alldis
Friday 2/2/24 @ 7:38 PM
Difficulty: 3.38 / 10
 
Friday 2/2/24 @ 7:16 PM
Difficulty: NaN / 10
 
Friday 2/2/24 @ 6:54 PM
Difficulty: NaN / 10
 
5 min Full Body Strength Warm Up
Logan Aldridge
Friday 2/2/24 @ 6:47 PM
Difficulty: 4.26 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Thursday 2/1/24 @ 7:53 PM
Difficulty: 3.31 / 10
 
Thursday 2/1/24 @ 6:39 PM
Difficulty: NaN / 10