Workouts

5 min Post-Run Stretch
Matt Wilpers
Monday 12/18/23 @ 8:19 PM
Difficulty: 3.31 / 10
 
Monday 12/18/23 @ 7:21 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Monday 12/18/23 @ 7:13 PM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 12/17/23 @ 10:7 PM
Difficulty: 3.31 / 10
 
Sunday 12/17/23 @ 8:55 PM
Difficulty: NaN / 10
 
Sunday 12/17/23 @ 7:56 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Matt Wilpers
Saturday 12/16/23 @ 6:26 PM
Difficulty: 2.95 / 10
 
Saturday 12/16/23 @ 5:3 PM
Difficulty: NaN / 10
 
Saturday 12/16/23 @ 3:10 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Saturday 12/16/23 @ 2:43 PM
Difficulty: 3.54 / 10