Workouts

Thursday 12/21/23 @ 5:40 PM
Difficulty: NaN / 10
 
30 min Pop Run
Matt Wilpers
Thursday 12/21/23 @ 4:56 PM
Difficulty: 7.18 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Thursday 12/21/23 @ 4:46 PM
Difficulty: 3.54 / 10
 
Wednesday 12/20/23 @ 8:16 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 12/20/23 @ 5:23 PM
Difficulty: 3.31 / 10
 
Wednesday 12/20/23 @ 4:22 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Wednesday 12/20/23 @ 4:11 PM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 12/19/23 @ 5:29 PM
Difficulty: 3.31 / 10
 
Tuesday 12/19/23 @ 3:4 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Tuesday 12/19/23 @ 2:51 PM
Difficulty: 3.54 / 10