Workouts

5 min Pre-Run Warm Up
Matt Wilpers
Wednesday 1/3/24 @ 2:41 PM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 1/2/24 @ 5:19 PM
Difficulty: 3.31 / 10
 
Tuesday 1/2/24 @ 3:45 PM
Difficulty: NaN / 10
 
Tuesday 1/2/24 @ 3:8 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Tuesday 1/2/24 @ 2:55 PM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Monday 1/1/24 @ 9:58 PM
Difficulty: 3.31 / 10
 
Monday 1/1/24 @ 4:47 PM
Difficulty: NaN / 10
 
Monday 1/1/24 @ 3:32 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 12/31/23 @ 11:44 PM
Difficulty: 3.31 / 10
 
Sunday 12/31/23 @ 8:58 PM
Difficulty: NaN / 10