Workouts

Tuesday 1/9/24 @ 2:42 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Tuesday 1/9/24 @ 2:30 PM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Monday 1/8/24 @ 9:3 PM
Difficulty: 3.31 / 10
 
Monday 1/8/24 @ 6:29 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Monday 1/8/24 @ 6:15 PM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 1/7/24 @ 5:16 PM
Difficulty: 3.31 / 10
 
Sunday 1/7/24 @ 4:8 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Sunday 1/7/24 @ 3:48 PM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Saturday 1/6/24 @ 6:19 PM
Difficulty: 3.31 / 10
 
Saturday 1/6/24 @ 4:58 PM
Difficulty: NaN / 10