Workouts

30 min Speak Up Ride
Tunde Oyeneyin
Friday 1/21/22 @ 11:57 PM
Difficulty: 7.85 / 10
246kj
76rpm
46%
18mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 1/19/22 @ 12:2 AM
Difficulty: 5.86 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 11:30 PM
Difficulty: 7.5 / 10
240kj
76rpm
45%
18mph
30 min 2000's Hip Hop Full Body Strength
Adrian Williams
Wednesday 1/12/22 @ 12:26 AM
Difficulty: 7.25 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Sunday 1/9/22 @ 3:58 PM
Difficulty: 9 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Saturday 12/11/21 @ 1:0 AM
Difficulty: 6.59 / 10
 
20 min Disney Full Body Strength
Callie Gullickson
Thursday 12/9/21 @ 12:54 AM
Difficulty: 6.19 / 10
 
30 min Beyoncé Walk
Rebecca Kennedy
Thursday 12/9/21 @ 12:13 AM
Difficulty: 4.88 / 10
 
20 min Upper Body Strength
Selena Samuela
Thursday 12/2/21 @ 11:30 PM
Difficulty: 7.07 / 10
 
30 min Beyoncé Two for One Strength
Adrian & Callie
Sunday 11/28/21 @ 8:59 PM
Difficulty: 7.05 / 10