Workouts

5 min Full Body Stretch
Robin Arzón
Sunday 3/6/22 @ 4:47 PM
Difficulty: 3.4 / 10
 
45 min 90s Bootcamp
Jess Sims
Sunday 3/6/22 @ 4:0 PM
Difficulty: 8.2 / 10
 
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:56 AM
Difficulty: 7.82 / 10
277kj
85rpm
45%
19mph
60 min Bootcamp: Full Body
Jess Sims
Sunday 2/27/22 @ 3:55 PM
Difficulty: 8.54 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Sunday 2/27/22 @ 12:48 AM
Difficulty: 7.28 / 10
135kj
79rpm
46%
19mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/27/22 @ 12:32 AM
Difficulty: 7.21 / 10
126kj
88rpm
41%
18mph
30 min BHM Black Power Walk
Kirsten Ferguson
Wednesday 2/23/22 @ 9:20 PM
Difficulty: 4.9 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 2/23/22 @ 12:2 AM
Difficulty: 6.18 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 2/22/22 @ 11:25 PM
Difficulty: 7.8 / 10
271kj
73rpm
50%
19mph
30 min Walk + Run
Chase Tucker
Sunday 2/20/22 @ 10:4 PM
Difficulty: 6.04 / 10