Workouts

30 min Run + Glutes & Legs
Jess Sims
Tuesday 11/12/19 @ 1:5 AM
Difficulty: 7.66 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 11/11/19 @ 1:3 AM
Difficulty: 3.51 / 10
21kj
85rpm
32%
14mph
20 min Hip Hop Ride
Kendall Toole
Monday 11/11/19 @ 12:41 AM
Difficulty: 8.13 / 10
139kj
77rpm
43%
17mph
5 min Warm Up Ride
Alex Toussaint
Monday 11/11/19 @ 12:35 AM
Difficulty: 4.36 / 10
31kj
76rpm
36%
15mph
20 min Intervals Run
Robin Arzón
Friday 11/8/19 @ 10:31 AM
Difficulty: 6.72 / 10
 
20 min Full Body Strength
Jess Sims
Friday 11/8/19 @ 10:5 AM
Difficulty: 7.61 / 10
 
60 min Bootcamp: Chest & Back
Jess Sims
Monday 11/4/19 @ 12:14 AM
Difficulty: 8.37 / 10
 
20 min Arms & Shoulders Strength
Olivia Amato
Wednesday 10/30/19 @ 9:7 AM
Difficulty: 7.35 / 10
 
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:25 AM
Difficulty: 8.21 / 10
231kj
74rpm
46%
18mph
30 min Hip Hop Fun Run
Rebecca Kennedy
Monday 10/28/19 @ 11:28 PM
Difficulty: 7.27 / 10