Workouts
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 3/3/20 @ 12:59 AM
Difficulty: 8.6 / 10
275kj
74rpm
41%
16mph
180kj
77rpm
41%
16mph
130kj
76rpm
38%
15mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/27/20 @ 7:45 PM
Difficulty: 7.44 / 10
10 min Chest & Back Strength
Selena Samuela
Monday 1/27/20 @ 7:40 PM
Difficulty: 7.51 / 10
321kj
69rpm
46%
17mph
60 min Bootcamp: Arms & Shoulders
Jess Sims
Sunday 1/19/20 @ 12:28 AM
Difficulty: 8.46 / 10
218kj
74rpm
45%
17mph