Workouts

30 min Metal Ride
Kendall Toole
Saturday 4/11/20 @ 7:19 PM
Difficulty: 8.96 / 10
211kj
77rpm
42%
17mph
10 min Sun Salutations
Anna Greenberg
Saturday 4/11/20 @ 12:4 AM
Difficulty: 5.31 / 10
 
30 min Bootcamp: Glutes & Legs
Jess Sims
Thursday 4/9/20 @ 7:18 PM
Difficulty: 7.47 / 10
 
10 min Meditation for Healing
Kristin McGee
Wednesday 4/8/20 @ 11:51 PM
Difficulty: 3.17 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 4/7/20 @ 9:30 PM
Difficulty: 8.89 / 10
205kj
68rpm
47%
17mph
30 min Pop Bootcamp
Jess Sims
Monday 4/6/20 @ 7:38 PM
Difficulty: 7.53 / 10
 
10 min Cool Down Ride
Denis Morton
Sunday 4/5/20 @ 8:23 PM
Difficulty: 3.76 / 10
55kj
95rpm
33%
16mph
20 min Groove Ride
Cody Rigsby
Sunday 4/5/20 @ 8:1 PM
Difficulty: 7.58 / 10
138kj
77rpm
42%
17mph
10 min Cool Down Run
Jess Sims
Saturday 4/4/20 @ 10:1 PM
Difficulty: 5.26 / 10
 
20 min Full Body Strength
Jess Sims
Saturday 4/4/20 @ 9:39 PM
Difficulty: 7.16 / 10