Workouts

30 min Metal Ride
Kendall Toole
Tuesday 6/16/20 @ 7:43 PM
Difficulty: 9.45 / 10
221kj
65rpm
48%
17mph
60 min 90s Bootcamp
Jess Sims
Sunday 6/14/20 @ 7:22 PM
Difficulty: 8.27 / 10
 
60 min 90s Bootcamp
Jess Sims
Sunday 6/14/20 @ 7:8 PM
Difficulty: 8.27 / 10
 
45 min Hip Hop Bootcamp
Adrian Williams
Thursday 6/11/20 @ 8:1 PM
Difficulty: 8.09 / 10
 
60 min Hip Hop Bootcamp
Jess Sims
Tuesday 6/9/20 @ 12:35 AM
Difficulty: 8.21 / 10
 
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
Difficulty: 8.6 / 10
284kj
71rpm
43%
16mph
20 min Walk + Run
Adrian Williams
Friday 6/5/20 @ 8:25 PM
Difficulty: 6 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Wednesday 6/3/20 @ 10:35 PM
Difficulty: 3.76 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Wednesday 6/3/20 @ 10:32 PM
Difficulty: 3.76 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
Difficulty: 9 / 10
184kj
63rpm
47%
16mph