Workouts
20 min Common Full Body Strength
Adrian Williams
Saturday 8/8/20 @ 3:30 PM
Difficulty: 6.87 / 10
20 min Ellie Goulding Full Body Strength
Selena Samuela
Saturday 8/8/20 @ 3:8 PM
Difficulty: 6.57 / 10
18kj
85rpm
29%
13mph
128kj
74rpm
42%
17mph
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 8/4/20 @ 7:38 PM
Difficulty: 7.52 / 10
30 min Lil Wayne Full Body Strength
Jess Sims
Tuesday 8/4/20 @ 6:59 PM
Difficulty: 7.72 / 10
253kj
70rpm
42%
15mph