Workouts

60 min Beyoncé Bootcamp
Jess Sims
Saturday 11/14/20 @ 2:59 PM
Difficulty: 8.41 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Thursday 11/12/20 @ 2:5 PM
Difficulty: 7.45 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
Difficulty: 8.36 / 10
200kj
62rpm
49%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/27/20 @ 12:48 AM
Difficulty: 7.76 / 10
120kj
72rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 10/25/20 @ 3:14 PM
Difficulty: 6.95 / 10
115kj
77rpm
40%
16mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 10:48 PM
Difficulty: 7.66 / 10
177kj
79rpm
40%
16mph
30 min Hip Hop Bootcamp
Adrian Williams
Tuesday 10/13/20 @ 12:13 AM
Difficulty: 7.66 / 10
 
20 min Walk + Run
Adrian Williams
Tuesday 10/6/20 @ 12:28 AM
Difficulty: 6.23 / 10
 
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 10/2/20 @ 12:18 AM
Difficulty: 7.74 / 10
133kj
77rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 9/30/20 @ 12:4 AM
Difficulty: 7.46 / 10
125kj
67rpm
45%
16mph