Workouts

45 min Full Body Strength
Jess Sims
Wednesday 12/30/20 @ 4:51 PM
Difficulty: 7.99 / 10
 
20 min Year of Yes Walk + Run
Jess Sims
Wednesday 12/30/20 @ 12:41 AM
Difficulty: 5.92 / 10
 
60 min EDM Bootcamp
Jess Sims
Monday 12/28/20 @ 9:51 PM
Difficulty: 8.75 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 12/24/20 @ 6:20 PM
Difficulty: 7.76 / 10
200kj
70rpm
45%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 10:59 PM
Difficulty: 8.1 / 10
316kj
68rpm
46%
17mph
Flash 15
Jess Sims
Monday 12/21/20 @ 8:54 PM
Difficulty: 7.06 / 10
 
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 8:29 PM
Difficulty: 6.44 / 10
123kj
77rpm
41%
16mph
5 min Cool Down Ride
Robin Arzón
Wednesday 12/16/20 @ 9:4 PM
Difficulty: 3.77 / 10
25kj
74rpm
38%
14mph
30 min Bootcamp: Lower Body
Jess Sims
Wednesday 12/16/20 @ 8:31 PM
Difficulty: 7.99 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:23 AM
Difficulty: 7.2 / 10
227kj
75rpm
45%
17mph