Workouts

30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/19/21 @ 9:45 PM
Difficulty: 8.07 / 10
235kj
78rpm
44%
18mph
Flash 15
Jess Sims
Sunday 5/16/21 @ 3:45 PM
Difficulty: 7.34 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 5/16/21 @ 2:58 PM
Difficulty: 7.93 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/15/21 @ 8:5 PM
Difficulty: 7.25 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/15/21 @ 7:33 PM
Difficulty: 8.23 / 10
229kj
81rpm
43%
18mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 5/11/21 @ 8:58 PM
Difficulty: 8.41 / 10
 
45 min Caribbean Bootcamp
Jess Sims
Monday 5/10/21 @ 8:53 PM
Difficulty: 8.14 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 4/17/21 @ 7:29 PM
Difficulty: 7.92 / 10
244kj
75rpm
46%
18mph
30 min The White Stripes Ride
Denis Morton
Wednesday 4/14/21 @ 11:24 PM
Difficulty: 7.71 / 10
266kj
73rpm
50%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/13/21 @ 12:56 AM
Difficulty: 7.51 / 10