Workouts

30 min Spice Girls Bootcamp
Cody Rigsby
Wednesday 7/21/21 @ 7:0 PM
Difficulty: 7.5 / 10
 
30 min Caribbean Run
Jess Sims
Wednesday 7/14/21 @ 12:3 PM
Difficulty: 6.99 / 10
 
30 min Power Walk
Chase Tucker
Sunday 7/11/21 @ 10:20 AM
Difficulty: 5.19 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 7/10/21 @ 7:1 PM
Difficulty: 8.3 / 10
 
30 min 2010s Run
Adrian Williams
Saturday 7/10/21 @ 11:32 AM
Difficulty: 7.02 / 10
 
45 min AFO Full Body: Gwen Stefani
Jess Sims
Tuesday 7/6/21 @ 11:38 PM
Difficulty: 7.94 / 10
 
30 min R&B Walk
Jess Sims
Tuesday 7/6/21 @ 10:31 AM
Difficulty: 4.73 / 10
 
10 min AFO Arms: Tina Turner
Ally Love
Monday 7/5/21 @ 11:11 PM
Difficulty: 6.6 / 10
 
15 min AFO Ride: Nas
Olivia Amato
Monday 7/5/21 @ 10:52 PM
Difficulty: 7.44 / 10
133kj
81rpm
45%
19mph
20 min AFO Ride: Tina Turner
Ally Love
Monday 7/5/21 @ 10:30 PM
Difficulty: 7.66 / 10
169kj
85rpm
42%
18mph