artteachermama
Cleveland
Total Rides: 210

Following

artteachermama
Cleveland
Total Rides: 210

Following

Workouts

10 min Glutes & Legs Strength
Rad Lopez
Saturday 8/7/21 @ 5:57 PM
Difficulty: 6.63 / 10
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30 min HIIT Cardio
Adrian Williams
Saturday 8/7/21 @ 5:25 PM
Difficulty: 7.44 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Friday 7/30/21 @ 4:51 PM
Difficulty: 5.99 / 10
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20 min Tabata Ride
Hannah Frankson
Friday 7/30/21 @ 4:51 PM
Difficulty: 8.01 / 10
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kj
rpm
%
0mph
Flash 15
Jess Sims
Friday 7/30/21 @ 4:34 PM
Difficulty: 7.35 / 10
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45 min Full Body Strength
Adrian Williams
Thursday 7/29/21 @ 4:39 PM
Difficulty: 7.38 / 10
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60 min Verzuz Bootcamp
Jess Sims
Saturday 7/24/21 @ 6:42 PM
Difficulty: 8.3 / 10
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30 min Verzuz Full Body Strength
Chase Tucker
Saturday 7/24/21 @ 12:25 AM
Difficulty: 7.38 / 10
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20 min Walk + Run
Jess Sims
Friday 7/23/21 @ 11:49 PM
Difficulty: 6.04 / 10
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10 min Chest & Back Strength
Rad Lopez
Wednesday 7/21/21 @ 7:33 PM
Difficulty: 6.54 / 10
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