Workouts

20 min Tabata Ride
Robin Arzón
Sunday 8/8/21 @ 10:39 PM
Difficulty: 8.69 / 10
71kj
79rpm
30%
13mph
20 min Restorative
Denis Morton
Sunday 8/1/21 @ 7:45 PM
Difficulty: 3.05 / 10
 
30 min Restorative Yoga
Aditi Shah
Sunday 8/1/21 @ 7:11 PM
Difficulty: 2.44 / 10
 
5 min Breathing Meditation
Aditi Shah
Monday 7/26/21 @ 2:48 AM
Difficulty: 3.29 / 10
 
20 min Classical Yoga Flow
Denis Morton
Sunday 7/18/21 @ 9:17 PM
Difficulty: 5.04 / 10
 
30 min Restorative Yoga
Kristin McGee
Saturday 7/17/21 @ 7:49 PM
Difficulty: 2.58 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Saturday 7/17/21 @ 7:16 PM
Difficulty: 6.9 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 7/17/21 @ 6:56 PM
Difficulty: 7.45 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 7/17/21 @ 6:41 PM
Difficulty: 7.46 / 10
 
20 min Restorative Yoga
Denis Morton
Sunday 7/11/21 @ 11:51 PM
Difficulty: 2.71 / 10