Workouts

20 min HIIT Ride
Robin Arzón
Saturday 4/22/23 @ 7:29 PM
Difficulty: 8.45 / 10
72kj
78rpm
30%
13mph
20 min HIIT Ride
Cody Rigsby
Monday 3/6/23 @ 12:54 AM
Difficulty: 7.7 / 10
63kj
79rpm
28%
12mph
5 min Calming Meditation
Kristin McGee
Tuesday 1/3/23 @ 4:34 AM
Difficulty: 2.67 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Monday 1/2/23 @ 5:43 AM
Difficulty: 0 / 10
 
Tuesday 9/27/22 @ 1:55 PM
Difficulty: NaN / 10
1kj
60rpm
26%
9mph
Tuesday 9/27/22 @ 1:44 PM
Difficulty: NaN / 10
43kj
71rpm
36%
14mph
10 min Tabata Ride
Robin Arzón
Wednesday 9/14/22 @ 11:52 PM
Difficulty: 8.82 / 10
32kj
73rpm
31%
12mph
20 min HIIT Ride
Cody Rigsby
Sunday 8/14/22 @ 9:19 PM
Difficulty: 7.77 / 10
57kj
72rpm
30%
12mph
5 min Cool Down Ride
Robin Arzón
Monday 7/4/22 @ 8:57 PM
Difficulty: 0 / 10
12kj
69rpm
28%
11mph
10 min Tabata Ride
Robin Arzón
Monday 7/4/22 @ 8:45 PM
Difficulty: 8.68 / 10
33kj
77rpm
30%
12mph