Workouts

10 min MOS Ibiza Chillout Full Body
Ben Alldis
Friday 8/4/23 @ 12:49 AM
Difficulty: 3.53 / 10
 
20 min Hip Hop Full Body Strength
Adrian Williams
Thursday 8/3/23 @ 1:57 AM
Difficulty: 7.14 / 10
 
10 min Bodyweight Strength
Olivia Amato
Thursday 8/3/23 @ 1:21 AM
Difficulty: 6.3 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/3/23 @ 1:8 AM
Difficulty: 7 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 8/2/23 @ 2:22 AM
Difficulty: 6.95 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 8/2/23 @ 1:0 AM
Difficulty: 7.37 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 8/2/23 @ 12:46 AM
Difficulty: 7.36 / 10
 
Monday 7/31/23 @ 11:53 PM
Difficulty: NaN / 10
40kj
81rpm
31%
13mph
Monday 7/31/23 @ 11:46 PM
Difficulty: NaN / 10
19kj
73rpm
33%
13mph
Monday 7/31/23 @ 11:29 PM
Difficulty: NaN / 10
38kj
81rpm
30%
13mph