Workouts

5 min Cool Down Ride
Jess King
Monday 11/11/19 @ 3:54 PM
Difficulty: 4 / 10
19kj
76rpm
33%
13mph
10 min Tabata Ride
Robin Arzón
Monday 11/11/19 @ 3:42 PM
Difficulty: 8.82 / 10
61kj
77rpm
39%
16mph
10 min Foam Rolling
Hannah Corbin
Monday 11/11/19 @ 3:14 PM
Difficulty: 4.77 / 10
 
10 min Full Body Stretch
Christine D'Ercole
Monday 11/11/19 @ 3:1 PM
Difficulty: 4.14 / 10
 
15 min Tabata Ride
Ben Alldis
Saturday 11/9/19 @ 9:9 PM
Difficulty: 7.92 / 10
80kj
83rpm
36%
15mph
15 min Van Damme Scenic Ride
Thursday 11/7/19 @ 11:39 PM
Difficulty: 7.75 / 10
71kj
79rpm
35%
15mph
10 min Tabata Ride
Robin Arzón
Wednesday 11/6/19 @ 1:34 AM
Difficulty: 8.68 / 10
53kj
70rpm
40%
15mph
5 min Basics: Visualizations
Aditi Shah
Tuesday 11/5/19 @ 1:28 PM
Difficulty: 2.85 / 10
 
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 12:55 AM
Difficulty: 8.15 / 10
137kj
80rpm
34%
14mph
10 min Tabata Ride
Robin Arzón
Saturday 11/2/19 @ 6:7 PM
Difficulty: 8.82 / 10
59kj
72rpm
41%
16mph