Workouts

30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 11:40 PM
Difficulty: 8.08 / 10
145kj
73rpm
38%
15mph
20 min Restorative Yoga
Ross Rayburn
Saturday 11/23/19 @ 11:0 PM
Difficulty: 2.57 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 11/23/19 @ 10:48 PM
Difficulty: 7.35 / 10
 
10 min Full Body Stretch
Chase Tucker
Saturday 11/23/19 @ 10:27 PM
Difficulty: 4 / 10
 
5 min Chest & Back Stretch
Jess Sims
Saturday 11/23/19 @ 10:20 PM
Difficulty: 3.32 / 10
 
5 min Hips Stretch
Chase Tucker
Saturday 11/23/19 @ 10:12 PM
Difficulty: 3.26 / 10
 
Monday 11/18/19 @ 2:59 AM
Difficulty: NaN / 10
15kj
65rpm
33%
12mph
10 min Tabata Ride
Robin Arzón
Monday 11/18/19 @ 2:48 AM
Difficulty: 8.82 / 10
61kj
83rpm
38%
16mph
10 min Tabata Ride
Robin Arzón
Tuesday 11/12/19 @ 5:32 PM
Difficulty: 8.68 / 10
56kj
80rpm
37%
16mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 11/12/19 @ 5:25 PM
Difficulty: 3.88 / 10
21kj
85rpm
31%
14mph