Workouts

15 min Low Impact Ride
Matt Wilpers
Wednesday 1/1/20 @ 11:9 PM
Difficulty: 4.67 / 10
54kj
78rpm
31%
13mph
5 min Core Strength
Emma Lovewell
Wednesday 1/1/20 @ 10:33 PM
Difficulty: 5.6 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 1/1/20 @ 10:9 PM
Difficulty: 4.61 / 10
 
30 min 80s Rock Ride
Leanne Hainsby
Monday 12/30/19 @ 2:31 AM
Difficulty: 8.19 / 10
136kj
84rpm
33%
14mph
5 min Warm Up Ride
Matt Wilpers
Monday 12/30/19 @ 2:22 AM
Difficulty: 3.94 / 10
17kj
89rpm
27%
13mph
30 min Restorative Yoga
Aditi Shah
Sunday 12/29/19 @ 6:40 PM
Difficulty: 2.44 / 10
 
15 min Move for More: Tabata Ride
Ally Love
Saturday 12/28/19 @ 4:47 AM
Difficulty: 8.46 / 10
93kj
79rpm
39%
16mph
15 min California Dreams Scenic Ride
Tuesday 12/24/19 @ 4:4 AM
Difficulty: 4.94 / 10
49kj
79rpm
30%
13mph
30 min Classic Rock Ride
Denis Morton
Monday 12/23/19 @ 1:40 AM
Difficulty: 7.79 / 10
156kj
84rpm
35%
15mph
5 min Warm Up Ride
Alex Toussaint
Monday 12/23/19 @ 1:33 AM
Difficulty: 4.36 / 10
17kj
79rpm
29%
12mph