artistbeth
Feet on the Beat! Austin TX
Total Rides: 142

Following

artistbeth
Feet on the Beat! Austin TX
Total Rides: 142

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/6/20 @ 10:50 PM
Difficulty: 5.97 / 10
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115kj
87rpm
29%
13mph
5 min Cool Down Ride
Matt Wilpers
Sunday 1/5/20 @ 7:55 PM
Difficulty: 3.16 / 10
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17kj
86rpm
28%
12mph
20 min FTP Test Ride
Matt Wilpers
Sunday 1/5/20 @ 7:33 PM
Difficulty: 9.8 / 10
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118kj
85rpm
37%
16mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 1/5/20 @ 7:14 PM
Difficulty: 5.55 / 10
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55kj
88rpm
28%
13mph
10 min Core Strength
Emma Lovewell
Sunday 1/5/20 @ 6:40 PM
Difficulty: 7 / 10
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5 min Peace Meditation
Kristin McGee
Sunday 1/5/20 @ 4:45 AM
Difficulty: 2.52 / 10
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Zen in Ten
Kristin McGee
Saturday 1/4/20 @ 3:56 AM
Difficulty: 2.83 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Friday 1/3/20 @ 12:40 AM
Difficulty: 5.81 / 10
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69kj
81rpm
30%
13mph
5 min Core Strength
Emma Lovewell
Thursday 1/2/20 @ 11:26 PM
Difficulty: 5.94 / 10
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10 min Arms Toning
Matt Wilpers
Wednesday 1/1/20 @ 11:26 PM
Difficulty: 7.43 / 10
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