Workouts

5 min Peace Meditation
Aditi Shah
Thursday 1/30/20 @ 4:31 AM
Difficulty: 2.48 / 10
 
5 min Basics: Witness Meditation
Aditi Shah
Wednesday 1/29/20 @ 4:30 AM
Difficulty: 2.63 / 10
 
30 min Power Zone Max Ride
Matt Wilpers
Tuesday 1/28/20 @ 1:48 AM
Difficulty: 8.39 / 10
143kj
85rpm
33%
14mph
30 min Restorative Yoga
Aditi Shah
Monday 1/27/20 @ 2:23 AM
Difficulty: 2.44 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 1/27/20 @ 2:11 AM
Difficulty: 3.62 / 10
16kj
76rpm
30%
12mph
10 min Tabata Ride
Robin Arzón
Monday 1/27/20 @ 2:0 AM
Difficulty: 8.38 / 10
63kj
84rpm
38%
16mph
5 min Office Meditation
Kristin McGee
Sunday 1/26/20 @ 1:12 AM
Difficulty: 2.27 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Saturday 1/25/20 @ 2:45 AM
Difficulty: 2.15 / 10
 
20 min Low Impact Ride
Robin Arzón
Friday 1/24/20 @ 3:0 AM
Difficulty: 6.35 / 10
95kj
83rpm
34%
14mph
5 min Breathing Meditation
Aditi Shah
Thursday 1/23/20 @ 3:46 AM
Difficulty: 2.48 / 10