Workouts

10 min Gratitude Meditation
Aditi Shah
Friday 5/22/20 @ 3:25 PM
Difficulty: 2.86 / 10
 
5 min Body Scan Meditation
Aditi Shah
Saturday 5/16/20 @ 1:16 AM
Difficulty: 2.67 / 10
 
5 min Kindness Meditation
Kristin McGee
Saturday 5/9/20 @ 3:8 PM
Difficulty: 2.6 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/28/20 @ 1:32 AM
Difficulty: 3.13 / 10
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 4/28/20 @ 12:26 AM
Difficulty: 7.73 / 10
261kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/26/20 @ 10:43 PM
Difficulty: 3.25 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 4/26/20 @ 9:55 PM
Difficulty: 7.79 / 10
207kj
87rpm
32%
14mph
5 min Dance Cardio Warm Up
Multiple Instructors
Sunday 4/26/20 @ 5:32 PM
Difficulty: 4.2 / 10
 
30 min Yoga Flow
Denis Morton
Sunday 4/26/20 @ 4:58 PM
Difficulty: 5.23 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/24/20 @ 2:29 AM
Difficulty: 3.13 / 10